Episode 130: A lesson in quieting the mental chatter & following your heart
If your brain has ever been downright rude with the mental chatter, talking you out of things that ARE actually meant for you, this episode is for you.
This week, you’ll learn how to start recognizing unhelpful mental chatter before it spirals out of control, how to start listening to your heart and following what you’re led to.
We walk through a few examples from my own life / business to help you anchor in the concept: 1) First pregnancy; 2) Starting in the birth world; 3) Taking an energy healing practitioner training. ALL of which my brain said that I wasn’t a match for. And here I am, three pregnancies, a whole birth business, and energy healing practitioner later.
Still not sure if the Energetic Business Foundation is for you? Follow your heart.